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孕婦吃魚應注意

2022-02-22 閱讀:10

一些美國政府的科學顧問說,政府應該勸告懷孕婦女控制金槍魚的食用,因為魚內含有的汞可能對胎兒的大腦發育造成損害。

這些科學家們表示,目前還不知道安全的食用量是多少。他們建議,如果孕婦只吃金槍魚的話,每周不要超過兩罐;如果還吃其它海鮮的話,每周1罐就夠了。他們目前正在促請美國食品和藥物管理局盡快制定一個安全食用量標準。

盡管魚類營養豐富,可是有些種類的魚體內卻含有汞,這種物質會對胎兒發育中的大腦造成損害。美國國家科學院估計,美國每年有6萬新生兒因為母親在懷孕期間攝入過多的汞而可能有認知障礙。

美國食品和藥物管理局去年曾建議孕婦或打算生孩子的婦女不要食用四種魚,包括:鯊魚、旗魚、國王鯖和瓦魚。


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